The Pieces Podcast: Press Play & Breathe
As shared in EP48: Quiet, Brené Brown said, “Stillness is not about focusing on nothingness; it's about creating an emotional clearing to allow ourselves to feel, think, dream, and question”. When you need to take a moment and clear your mind, you can use this playlist to meditate. For this special Bonus playlist, we remind you of these key scriptures and songs to turn to when you need a reminder.
Our Scripture playlist includes:
Mark 6:31 (NLT): He said to them, “Come away from the people. Be by yourselves and rest.” There were many people coming and going. They had no time even to eat.’
Ecclesiastes 3:7b (NLT): ‘A time to be quiet and a time to speak.’
Isaiah 26:3 (ESV) - ‘You keep him in perfect peace whose mind is stayed on you, because he trusts in you.’
Psalm 150:6 (NLT) - ‘Let everything that breathes sing praises to the Lord! Praise the Lord!’
Genesis 2:7 (NLT) - ‘Then the Lord God formed the man from the dust of the ground. He breathed the breath of life into the man’s nostrils, and the man became a living person.’
Exodus 33:14 (NLT) The Lord replied, “I will personally go with you, Moses, and I will give you rest—everything will be fine for you.”
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Note from the curator: Listen in order and be prepared for smooth transitions.