Episode 18: Trigger Protection Mantra
Another episode of The Pieces Podcast is here to enjoy! On this podcast we hope to facilitate opportunities to convene and learn more about God through music lead devotionals. Let’s get excited to enjoy our love for music and Christ in one place.
Photographer: Austin Wilcox
Today we welcome a special guest, Bayleigh Dayton-Williams! She is the first African-American Miss Missouri USA 2017 titleholder, social media influencer, model, reality-tv star, certified yoga instructor, and former flight attendant. She utilizes her YouTube channel, Bayleigh Daily to give friends, family, and fans a place to get their daily dose of Bayleigh! Her channel covers everything from hair, makeup, and skin care tutorials to diet, exercise, and wellness videos. She recently launched her talk show, The Penthouse, where she interviews guests and shares their stories, as well as Bayleigh's World, a deep look into her life. Bayleigh says, “Life is way too hard to do alone...we might as well figure it out together.” Learn more about Bayleigh on her Instagram @bayydayy. Keep up with her latest YouTube episodes!
Bayleigh Daily discussed during today’s episode:
-How to Motivate Yourself When You're At Rock Bottom
-How to Overcome Your Fears and Insecurities
-How to Make A Vision Board That Works
Recommended Book: Back to Love x Marianne Williamson - Amazon
On today’s podcast, we’ll get into what anchor scriptures are, our next dissected song, and step into the listening room!
Anchor Scripture: An anchor scripture is that one scripture that holds a lot of power. It's a reminder that no matter how we might drift off or lose ourselves in the process of LIFE, it’ll always help us recenter and remind us of the character and presence of God in our life.
2 Timothy 1:7 NLT - “For God has not given us a spirit of fear and timidity, but of power, love and self-discipline.”
Today’s featured song: Trigger Protection Mantra x Jhene Aiko
Listen here: The Pieces Podcast Official Playlist - Apple Music or Spotify
The Lyrics say,
Calm down
Calm down eventually
Protect your energy
I am protected
Protect your energy
You are protected
Slow down
Calm down your energy
Calm down
Slow down
Slow down your energy
Listen in as she shares the truth behind her decision to leave reality tv behind, managing the criticisms of others, overcome fear and insecurities, and expressing self love. Tune into today’s episode for the full breakdown.
The Listening Room: Check out the songs featured on today’s episode!
-The Potters House at One LA - Pastor Touré & Sara Jakes Roberts
-Oprah’s Masterclass - Tyler Perry’s Story
Listen here: The Pieces Podcast The Listening Room - Apple Music or Spotify
Past Pieces Podcast Episodes Mentioned:
-Episode 7 - Never Would’ve Made it (feat. Ivan Bradley of EARSTYLE.net) - Apple or Spotify
-Episode 11 - All in Control (feat. Janice Gaines) - Apple or Spotify
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Thanks for listening!
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